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Aromatherapy for Sports and Fitness

Today more than ever we are turning into a health conscious society. We watch what we eat and drink with a scrutinizing eye. Many of us are doing some sort of exercise routine in order to stay fit and increase our energy levels. No matter what level of athletic ability you have, therapeutic grade essential […]

Five Essential Oils for Happy Healthy Children

Busy parents are always on the lookout for natural, effective alternatives to support their children?s health and happiness. Invoking gentle calm in an otherwise hectic family life is especially appreciated. Essential oils can offer this support in a fun, safe and natural way. A few essential oils are particularly suitable for use with young ones, […]

A Few Good Ideas for Aromatherapy

Aromatherapy is the therapy using essential oils to promote health and well-being. The use of essential oils for solving health problem has become a more common and accepted form of treatment in recent years. The most frequent way of using the essential oils is through massage; however essential oils can be used in a variety […]

Integrating Aromatherapy In Your Daily Healing Program

The beneficial effects of aromatherapy are well-documented. The Egyptians were experts in the use of cosmetology and created perfumes, incense and herbal preparations. They realized the importance of fragrance in everyday life and used their herbal preparations to enhance beauty and create a sense of well-being. Although aromatherapy dates from ancient times, its wider acceptance […]

Helichrysum Italicum, aka ‘Imortelle’ and ‘Everlasting’ – Aromatherapy’s Healing Wonder

The essential oil of Helichrysum is relatively unknown in the United States, though interest in this natural healing phenomenon is growing, and with very good reason. Helichrysum is one of the most potent, dramatically healing essential oils used in medical aromatherapy today. There are over five hundred species of the Helichrysum plant; many share the […]

Using Essential Oils for a Facial Symptoms

  An aromatherapy facial helps to relieve your tired and dull condition, balance and control your skin from oiliness, rejuvenate and revitalize mature skin. Some essential oils are used to soothe sensitive skin, heal skin blemishes, and its smell provides a natural healing therapy to improve health and well being. You can try your own […]

Some of the Many Uses for Lemon Oil

Lemon essential oil is useful for clarity of thought and bringing feelings of inner joy, changes pessimism into optimism. Lemon can help to clear the throat charka allowing for better self-expression. It is said to bring spirit into action in the external world. Lemon essential oil has antiseptic-like properties and contains compounds that have been […]

Using Essential Oils for Stress Relief

Aromatherapy essential oils are the highly concentrated essences of aromatic plants. The oils are found in different parts of the plant such as the flowers, twigs, leaves and bark, or in the rind of fruit. For example, in roses it is found in the flowers, in basil it is in the leaves, in sandalwood in […]