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Aromatherapy Oil Components Studied for Natural Sedation Effects

Of all the naturally occurring compounds in essential oils, Linalool, a monoterpene alcohol, has been the most studied for its relaxation effects. Linalool is found in high concentrations in oils that are often used for their calming effects, such as Lavender (particularly High Elevation varieties) and Ylang Ylang. These studies represent a sampling of the […]