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Essential Oils for Asthma, Bronchitis, & Sinusitis
Asthma, bronchitis, and sinusitis are parts of life for many people. Whether caused by hay fever, secondhand smoke, or organic conditions, the congestion and shortness of breath can be unpleasant and painful. Essential oils may help relieve symptoms and reduce the frequency of infections. Some research published in Clinical Aromatherapy suggests that inhaled expectorants achieve [...]
September 2 2011
The Lungs.
Asthma, bronchitis, and sinusitis are parts of life for many people. Whether caused by hay fever, secondhand smoke, or organic conditions, the congestion and shortness of breath can be unpleasant and painful. Essential oils may help relieve symptoms and reduce the frequency of infections.
Some research published in Clinical Aromatherapy suggests that inhaled expectorants achieve better results than systematic (ingested) ones for clearing congestion from the lungs. The most effective essential oils contain high levels of camphene, including: Nutmeg, Neroli, Citronella, Bergamot, Cypress, and Ginger (Boyd & Sheppard 1970).
Thyme Essential Oil
In another study involving 182 institutionalized patients, doctors administered a variety of oils, and found the most effective oils at reducing the frequency of bronchial infections to be: lemon, clove, lavender, marjoram, mint, niaouli, pine, rosemary, and thyme. The efficacy of the oils is attributable both to their abilities to kill airborne viruses and bacteria, as well as to their soothing actions on the respiratory tract (Sheppard-Hanger 1995; Abdel Wahab et al 1987). Other oils that are used to treat common chest infections are Frankincense and Scotch pine, though pinene, Pine’s active component can be irritating to asthma patients.
Spike Lavender
In a study of 40 patients with sinus infections, two drops of Spike Lavender inhaled from a bowl of hot water eased congestion immediately, yielding 20 minutes to two hours of clarity before symptoms returned (Charron 1997.)
Mentha piperita
Simple Peppermint, inhaled from a cotton pad for ten minutes at a time improved congestion for 20 chronic sinusitis patients involved in a study by Pitcher (2001). There were no side effects, and patients reported continuing to reach for Peppermint after the study concluded.
Ravensara aromatica
In the final study cited here, Machon (2001) performed a controlled study using a mixture of Blue Gum Eucalyptus, Ravensara, Scotch Pine, and Peppermint essential oils on sinus infections. The control group inhaled from a steam bath three times a day for ten minutes, while the experimental group inhaled the blend for the same amount of time. Charts measuring pain, wellness, color of mucus, and amount of mucus showed that the mixture reduced discomfort and cleared the subjects’ mucus, while the control group remained the same.
As the seasons start changing, allow essential oils to ease your symptoms and return you to health!
ANANDA CONTINUES JUST DIFFERENTLY You will soon see a slight change to our website. We have decided to transition the online store to a resource and information site.So while you can not purchase products, you can still have access to the incredible depth of information!We have 16 years of research, and useful tidbits about Essentials oils, CO2 extracts, Carrier Oils and […]
In Eternal Memory of Eric Cech, Ananda’s Founder “The best business model I can hope for is one that will run out of business.” – Eric Cech Eric’s business mindset was otherworldly. He admitted in casual conversation to his wife Anita one day: “The best business model I can hope for is one that […]
We Want You To Know – We Have Heard You. Your sentiments are important to us. We are considering our next steps with YOU in mind. Dearest Ananda Customers~ Many of you have asked us if this closure is permanent, or if there is any way we may be able to remain open, or make […]
It Comes with the Greatest Pleasure To let You Know… that…Because of YOU Ananda has Managed to Survive one of the Most Uncertain Times of its Tenure ~ We can not thank you enough for your enormous patience, understanding and support. From your incoming calls, comments on social media, direct messages across various channels, emails […]
Here are a small fraction of the heartfelt responses we have received following the notice of our business closure and liquidation sale. We offer all of you a deserved shout out for being the improbable, most essential, significant, factor in creating the Dream you are voicing to us: Hope for a Sustainable Future and Provider […]
Thank You For your Support Since 2004 The Ananda Apothecary is Closing Business SAD BUT TRUE As previously disclosed, The Ananda Apothecary has been greatly affected by to the global health situation. Bottom line is, we were increasing growing slim on product with no resupply any time soon. We are unable to get goods […]
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