Lavender Essential Oil Capsule Studied for Anxiety Relief

Here’s a post from Pubmed.gov, placebo-controlled ingestion of 80mg (about 2 drops) of lavender essential oil daily for anxiety relief and improved sleep (when sleep issues and anxiety are related). Really, the study verifies the anti-anxiety and sleep supportive nature of Lavender essential oil in general, as lavender oil both diffused and topically applied are […]