Menstrual Symptoms Alleviated by Aromatherapy Abdominal Massage

Just published in the ‘Evidence Based Complementary Medicine’ journal was a double-blind, placebo controlled study showing aromatherapy abdominal massage relieved symptoms of menstrual pain. The recipe used contained lavender, rose, cinnamon and clove, based in almond oil. Here’s what we would recommend: 3 parts Lavender (any) 1 part Rose Otto (any) 1/4 part Cinnamon CO2 […]