Research Says Smelling the Flowers Can Reduce Markers of Stress, like Cortisol Levels and More…

Science is validating that ‘aroma’ therapy can significantly reduce stress. Stress is thought to be the basis of much of what ails us and can be measured not only by self-reported standard questionnaires but by blood pressure, cortisol levels and other markers – producing ‘hard’ data on this important topic. In many studies, the simple inhalation […]