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Reply To: first timer

#3984
ananda staff
Participant

Hi,

They can help break up mucus (this is an expectorant) and open the breathing passages. ‘Eucalyptol’ is what’s in Vic’s Vapor Rub…this is in all Eucalyptus varieties (Blue Gum being the one with the highest amount), Rosemary, and many other essential oils. Best used in a diffuser so you can breathe them in!