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If you find encapsulated oregano oil (CO2 extract), the dose is 500mg, 4 times a day. For nausea and vomiting you can use Ginger EO -max 1 diluted drop (or tea, powder etc.) and drink an electrolyte drink if you find (sports drink) to replenish the electrolytes you’ve lost from dehydration. Be careful not to overuse these essential oils because they’re very strong (Oregano and Ginger).