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Reply To: allergies and sniffles

#4268
laurasumner
Participant

Hi eon,

Some very good essential oils for allergies and their symptoms are Cedarwood and Lavender. Cedarwood can help reduce congestion and headaches, as well as calm down allergic reactions, while Lavender can help reduce swollen sinuses and calm down the nervous system also.

Make yourself a hand sanitizer with Lavender, Aloe Vera and Sweet Orange essential oils and use throughout the season. You can also make a relaxing blend from Ylang Ylang and Lavender to diffuse or mix with carrier oils and massage on the chest, back and temples several times a day. For the herpes I would suggest you look into Tea Tree and Nutmeg essential oils. They have very powerful antibacterial and anti-inflammatory properties.

Get well 🙂