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Help! Bad Muscle Spasms in back

Home Forums Essential Oil Properties Essential Oils for Pain Relief Help! Bad Muscle Spasms in back

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    The last few days I have had some bad muscle spams in my back from sitting in a really bad chair for my new job. I was using Helichrysum, which worked wonderfully, but am now out. I am ordering more but in the meantime, what would be another good EO to use?
    I have read Basil or Ginger..I have both of these on hand but was wondering what would be the best to use to calm these down. 😮

    Any help is greatly appreciated as I am kind of new to Essential Oils.
    Thank you!


    Hi Lisa. You might try lavender, marjoram and rosemary. Helichrysum and plai are probably best, but you might have some of the first three on hand. Also, hot compresses might help as well.


    Thank you Merlin! yes I do have those on hand. I will try those. The basil worked okay with some FCO in it but not as well as the Helichrysum. I am ordering some now. I have got to have that! Thank you!

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